Nutrition education and behavioral modifications:
Group or Corporate Lectures:
Do you have a group of friends or co-working that are
interested in learning more about nutrition?
We provide group classes/lectures on almost any nutrition
topic of your choice. To name a few:
- Healthy eating
- Eating to prevent disease
- Blood sugar control for now and the future
- Nutrition for optimal exercise performance
- Heart healthy nutrition
- Nutrition for our children
- Good fat, bad fat, what it is all about
- Food labels
- Listen to your hunger response
Rev It Up!sm created by Tammy Beasley, RD, LD, CEDSN, is a
9-week weight loss lecture series. Get your employer
involved and bring us to you! With your co-workers by your
side weight loss can even be fun. You will learn a great deal
about your relationship with food and how to manage your
food detours.
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